Be Well Tameside
Being well is important to us all. We all want to feel good, healthy and happy.
Be Well Tameside can help you achieve this by offering:
- One to one appointments
- Regular contact and support to achieve your goals
- Practical tips
- Information about local groups in your area
- Help to access other services locally, such as mental health, debt, housing, volunteering and employment
We can support you to make those small changes that can have big benefits to your health and wellbeing.
If you want to:
- Lose weight
- Cut down on your drinking
- Give up smoking, e-cigarettes or chewing tobacco
- Have a healthier diet
- Be more active
- Feel better about yourself
- Improve your sleep
Or if you need support with something else, we can help you to find the right people to help.
Appointments are available at a number of venues across Tameside.
Get in touch to make an appointment or for more information:
Tel: 0161 716 2000
The role of our Community Liaison workers is to work with residents, groups and organisations to promote Health and Wellbeing. Encouraging greater access to services.
Be Well Tameside offers health related training to organisations in Tameside. Our training programme includes, Making Every Contact Count, brief advice or intervention, stop smoking, weight management, oral health and other health related subjects.
For more information ring 0161 716 2000 or emai firstname.lastname@example.org
Ideas to help change your life
The service has developed a Wellbeing Workbook which helps you to understand how the things we do, the way we feel and what we think all have an effect on each other.
This workbook has practical and useful ideas to help you cope with life by changing some of the things you do, improving how you feel and changing how you think. Click here to view a copy.
In addition to the stop smoking support offered by Be Well Tameside, you can find more information on the national Stoptober campaign at: www.nhs.uk/oneyou/be-healthier/quit-smoking/stoptober
51a Manchester Road
- 0161 716 2000
- 0161 716 2011
- Self referral
- Health professional
- Social care professional