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Our talking therapy services can help with low mood, stress, anxiety or depression

Let's talk

Our 24/7 helpline

Mental health support for anybody across our patch, freephone: 0800 014 9995

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Helpful advice, apps and online programmes to support your mental health and wellbeing:

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Latest News

  • Rochdale primary school awarded for its commitment to student mental health

    Rochdale primary school awarded for its commitment to student mental health

    Read this story.
  • Local mental health service supports mum to laugh again

    Local mental health service supports mum to laugh again

    Read this story.
  • RAF veteran thanks service for saving his life

    RAF veteran thanks service for saving his life

    Read this story.
Latest news

Download the latest Pennine Post

Pennine Post is our quarterly magazine packed full of features, news and advice.

Latest Tweets

  • @PennineCareNHS 13 hours ago
    We're excited to be launching this fantastic mental health service in more boroughs! Look out for more tweets this… twitter.com/i/web/status/1…
  • @PennineCareNHS 1 day ago
    Today #ManchesterRemembers ❤️ Strong emotional reactions are normal and there is no right way to think or feel. I… twitter.com/i/web/status/1…
  • @PennineCareNHS 3 days ago
    Wow, thank you both for your dedication and support for all that time! #PennineCarePeople twitter.com/Louisecstratto…
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  • Home
  • Your services
    • Your services

    • Boroughs
      • Boroughs

      • Bury
      • Oldham
      • Heywood, Middleton and Rochdale
      • Stockport
      • Tameside and Glossop
    • Service types
      • Service types

      • Healthy Minds (talking therapies)
        • Healthy Minds (talking therapies)

        • Mindfulness
      • Child and adolescent mental health (CAMHS)
      • Adult mental health
        • Adult mental health

        • Rehabilitation and high support
          • Rehabilitation and high support

          • About the units
          • Patient recovery stories
      • Older people's mental health
      • Learning disability services
      • Drug and alcohol services
      • Military veterans' services
      • Health and Wellbeing College
      • Greater Manchester Resilience Hub
        • Greater Manchester Resilience Hub

        • Greater Manchester Resilience Hub - health and care staff wellbeing service
          • Greater Manchester Resilience Hub - health and care staff wellbeing service

          • Greater Manchester Resilience Hub - webinars and digital resources
      • Greater Manchester Crisis Care Pathway
        • Greater Manchester Crisis Care Pathway

        • Rapid response teams
        • Crisis care pathway jobs
        • Safe zones
      • Spiritual, religious and pastoral services
  • About us
    • About us

    • About us
    • This is us - our five year plan
    • Our values and vision
    • Board of directors
      • Board of directors

      • Board meetings
    • Our CQC rating
    • Latest news
    • Chief exec blog
    • Quality and safety
      • Quality and safety

      • Staffing levels
      • Safeguarding
      • Infection prevention and control
      • Medicines management
      • Performance
    • Social media
    • Accessing information
      • Accessing information

      • Data protection and confidentiality
      • Access to information
      • How we use your information
      • Freedom of Information
        • Freedom of Information

        • Previous FOI requests
        • FOI publication scheme
        • FOI compliance reports
        • Freedom of Information and Environmental Information Privacy Information
      • Spending over £25,000
    • Pennine Care Charitable Foundation
    • Research
      • Research

      • The use of information for research
      • Young people's mental health research unit
        • Young people's mental health research unit

        • Meet the research unit team
        • Our research projects
        • Contact us
    • Annual Report
    • Equality and diversity
      • Equality and diversity

      • Equality analysis
        • Equality analysis

        • Annual equality summary
        • Workforce Race Equality Standard (WRES)
        • Equality and diversity FFT report
        • Gender pay gap
        • Workforce Disability Equality Standard (WDES)
      • Accessible information
        • Accessible information

        • Accessibility statement for this website
    • Policies and procedures
  • Service users and carers
    • Service users and carers

    • Compliments, complaints and PALS
    • Wellbeing support and advice
    • Visiting our wards
    • Attend Anywhere video appointments
    • Self-help leaflets
    • Info for carers
    • Hospital site maps
    • Virtual unit tours
    • Service user and carer involvement and engagement
    • Friends and Family Test
    • Webinars
    • Useful links
  • Working for us
    • Working for us

    • Current jobs
    • Joining the bank
    • Staff benefits, training and development
    • Mental health nursing
    • CAMHS Jobs
    • Liaision mental health
    • Register your interest for jobs
    • Apprenticeships
    • Volunteering
    • Work experience
    • Students and practice education
    • Preceptorship
    • Library Services
    • Staff networks
  • Get involved
    • Get involved

    • Service user and carer involvement and engagement
    • Membership
      • Membership

      • Pennine Post
    • Council of governors
      • Council of governors

      • Council of governors meetings
      • Council of governors election
  • Contact
  • Helplines