Thinking Ahead Heywood, Middleton and Rochdale is provided by The Big Life Group.
We help everyday issues that affect your mental wellbeing and provides professional support for more common mental health difficulties, such as anxiety and depression.

We have a team of professionals, including advisors and therapists, who will help you overcome difficulties or manage them better. We are friendly and approachable, and will make sure that you see the right person for your situation. We offer easy access to support in the local community and a range of proven therapies, including counselling, cognitive behavioural therapy, or guided online therapy.

Call us directly on 01706 751 180 or speak to your GP.

You can also access the Thinking Ahead service by completing the online form so we can get in touch.

We’re open Monday – Friday, 8:30am to 5:30pm (excluding Bank Holidays).

If you find that your distress is out of control and you need immediate help, here's a list of numbers to keep you safe.